In a suburban community, the interconnected lives of several families are explored, highlighting the impact of the internet and social media on their relationships. Among them is high school student Tim, who has retreated into online gaming following his parents' divorce. He struggles with personal connections until meeting Brandy, a fellow student dealing with her overprotective mother's invasive monitoring of her online activity. Brandy's mother, Patricia, controls her every move online, believing she is protecting her daughter from potential dangers.

Meanwhile, Helen and Don Truby face a midlife crisis in their marriage, leading both to seek fulfillment outside their relationship in ways influenced by modern technology. Joan Clint, another parent, grapples with the fallout of her teenage son's obsession with explicit online content. At the same time, Allison Doss embarks on a risky path to gain attention and validation through provocative selfies and social media posts. The film examines how these individuals navigate their digital lives while coping with personal struggles and the broader societal impacts of technology on human connection.