A self-help author travels to Seattle to lead a weekend seminar on coping with grief, a subject he is intimately familiar with after losing his wife in a tragic accident. While promoting his book and mingling with attendees who seek his wisdom on overcoming loss, he grapples with his unresolved emotions and the facade of his seemingly perfect life. As he goes through the motions of comforting others, he discovers that true healing still eludes him.

During the seminar, he meets a florist who carries her own burdens and a no-nonsense attitude towards life’s troubles. Initially crossing paths by chance, their interactions soon reveal an undeniable connection that challenges both of them to confront their personal issues. As they spend more time together, they each begin to realize the importance of facing their pasts to move forward. Their growing bond offers a new perspective on dealing with grief and love, steering both towards potential new beginnings.